Preview (10 questions)
1 Question
vor 30 Sekunden
Q.

Which of the following is considered a superfood due to its high antioxidant content?


White bread

Blueberries

Potatoes

Iceberg lettuce

2 Question
vor 30 Sekunden
Q.

What superfood is often used in smoothies and is rich in omega-3 fatty acids?


Chia seeds

Oats

Almonds

Green tea

3 Question
vor 30 Sekunden
Q.

Kale is classified as a superfood because it is:


High in sugar

Low in vitamins

Rich in vitamins A, C, and K

A good source of caffeine

4 Question
vor 30 Sekunden
Q.

Which green tea derivative is often called a superfood due to its high concentration of antioxidants?


Jasmine tea

Oolong tea

Matcha

Peppermint tea

5 Question
vor 30 Sekunden
Q.

What super grain is gluten-free and high in protein, making it a popular superfood?


Quinoa

Barley

Couscous

Farro

6 Question
vor 30 Sekunden
Q.

What fruit is known for being a natural probiotic and is often eaten fermented?


Mango

Apple

Kiwi

Kimchi (fermented napa cabbage)

7 Question
vor 30 Sekunden
Q.

Which of these is a superfood known for supporting gut health due to its fiber and inulin content?


Celery

Chicory root

Corn

White rice

8 Question
vor 30 Sekunden
Q.

Acai berries are popular in smoothie bowls because they are rich in:


Carbs

Fats

Antioxidants

Cholesterol

9 Question
vor 30 Sekunden
Q.

Which superfood is a complete plant-based protein?


Lentils

Quinoa

Brown rice

Tofu

10 Question
vor 30 Sekunden
Q.

Turmeric is a superfood known for:


High sugar content

Its natural color

Anti-inflammatory properties

Caffeine boost